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蚝油杏鲍菇

一道家常快手菜,用蚝油的鲜香提味,把杏鲍菇的嫩滑和弹性充分激发出来,香气浓郁、口感爽滑,下饭一绝

准备材料#

材料清单

  • 原材料

    • 杏鲍菇 ········································································································································································································ 3个
  • 提前备料

    • 蚝油 ········································································································································································································ 2勺
    • 线椒 ········································································································································································································ 2根
    • 小米椒 ········································································································································································································ 6个
    • 生抽 ········································································································································································································ 1勺
    • ········································································································································································································ 5瓣
    • ········································································································································································································ 2片
    • 小香葱 ········································································································································································································ 2根

操作步骤#

  1. 准备好食材

    切片,随便切切就行

    线椒小米椒小香葱 切丁

    杏鲍菇 切成丝

    杏鲍菇不需要焯水,以及杏鲍菇会缩水,不要切太细,筷子那么粗就行,太细容易缩成一点点

  2. 油热爆香加入杏鲍菇

    热锅冷油,等油温升高,杏鲍菇会有一点吃油,可以多一点点,比如3勺左右,做一次复盘一下就可以得到自己喜欢的量了

    加入 ,翻炒爆香(很快,几秒钟就好,抽油烟机好的朋友靠近闻一闻,是可以闻到香味的)

    加入杏鲍菇,翻炒到杏鲍菇变软并将水分收干的七七八八,取决于火力,一般炒一到三分钟会慢慢软下去

    热锅冷油是利用了莱顿弗罗斯特效应防治粘锅,如果不理解那就听话照做就行,手放到锅上方30-50厘米可以感觉到温度代表锅热,可以倒油

    油温过高后会冒烟,不要等到他冒烟,过高的油温会直接把加进去的东西炸糊,手放到锅上方30-50厘米可以感觉到温度,或者木筷子插进去会出现一点点细小的气泡即可

    加入杏鲍菇后就翻炒就好了,杏鲍菇内有水分,炒着炒着就会出水软下去,继续炒,把水收干,这样味道才会好

  3. 加入配料

    加入 蚝油2勺,翻炒均匀

    加入 生抽1勺,翻炒均匀

    加入线椒小米椒,翻炒均匀,翻炒个一分钟左右

    杏鲍菇熟的很快,软了之后基本就熟了,翻炒主要是为了把辣椒炒熟,并且把辣香炒出来

    蚝油、生抽本身是有咸味的,因此不需要加盐一类的调味品

  4. 出锅

    葱花 撒到锅里,翻炒一下直接出锅

    翻几下把葱花炒匀进食材里即可,与食材混合后食材本身的温度会持续加热他

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